How heavy are the dumbbells you lift?

How heavy are the dumbbells you lift? is a 2019 anime based on the manga series by Yabako Sandrovich. It premiered in Japan on July 3, 2019. Funimation Entertainment is producing a SimulDub of the series, which premiered on the FunimationNow streaming service on July 17, 2019.

Main Cast

 * Madeleine Morris - Hibiki Sakura
 * Sarah Wiedenheft - Akemi Soryuin

Secondary Cast

 * Alexis Tipton - Gina Voyd
 * Jessica Cavanagh - Rumika Aina
 * Leah Clark - Satomi Tachibana
 * Morgan Lauré - Ayaka Uehara
 * Natalie Hoover - Yakusha Kure
 * Stephen Fu - Naruzo Machio

Minor Cast

 * Chris Rager - Pro Wrestler (ep7)
 * Christopher Bevins - Kutaro Deire
 * Cris George - Barnold Shortsinator
 * David Novinski - Toshio Ozu
 * Ian Sinclair - Male Narrator
 * Jād Saxton - Crystal Garson (ep12)
 * Jeremy Inman - Mockey (ep10)
 * Kate Bristol - Receptionist (ep1)
 * Molly Searcy - Nana Uehara
 * Ray Hurd - Jason Sgatham
 * Tyler Walker - Sasurutaro Shin (ep6)

Additional Voices

 * Alex Mai - Macho Male 09F (ep9), Male Audience Member 09D (ep9), Male Audience Member 09G (ep9), Additional Voices
 * AmaLee
 * Amanda Gish
 * Austin Sisk - Macho Male 10E (ep10), Additional Voices
 * Austin Tindle
 * Ben Phillips - Macho Male 10D (ep10)
 * Billy Betsill - Elderly Male Audience Member 09A (ep9), Female Attendee 09B (ep9), Male Audience Member 09F (ep9), Additional Voices
 * Billy Lemon
 * Blake McNamara - Macho Male 09E (ep9), Male Audience Member 09A (ep9), Male Merch Seller 09A (ep9)
 * Brendan Blaber
 * Brianna Roberts
 * Bryan Massey - Macho Male 09B (ep9), Macho Male Contestant 09B (ep9), Muscle Man Participant 10 09A (ep9), Additional Voices
 * Chad Ford
 * Chad Halbrook
 * Chris Burnett
 * Chris Rager - Macho Male 09A (ep9), Macho Male Contestant 09A (ep9), Muscle Man Participant 1 09A (ep9), Additional Voices
 * Clint Gilbert - Male Audience Member 09C (ep9), Muscle Man Participant 7 09A (ep9), Additional Voices
 * Cynthia Cranz - Elderly Female Audience Member 09A (ep9), Female Attendee 09A (ep9), Female Merch Seller 09A (ep9)
 * Dallas Reid
 * Dani Chambers
 * Derick Snow
 * Edna Gill - Female Announcer 5A (ep5), Additional Voices
 * Eric Rolon
 * Howard Wang
 * Jacob Browning - Male Attendee 6B (ep6), Male Attendee 6C (ep6), Male Narrator 6A (ep6), Additional Voices
 * Jād Saxton
 * Jarrod Greene - Attractive Boy 10D (ep10), Attractive Boy 10E (ep10), Dream Boyfriend 10A (ep10)
 * Jeff Johnson
 * Jeremiah Johnson - Attractive Boy 10B (ep10), Attractive Boy 10C (ep10), Macho Male 09C (ep9), Macho Male 10B (ep10), Macho Male Contestant 09C (ep9), Muscle Man Participant 3 09A (ep9), Additional Voices
 * Jessica Peterson - Schoolgirl 10B (ep10)
 * Jim Foronda
 * Joe Cucinotti
 * Jordan Dash Cruz
 * Josh Bangle - Attractive Boy 10A (ep10), Macho Male 10A (ep10), Male Staffer 10A (ep10), Additional Voices
 * Kasi Hollowell - Schoolgirl 10A (ep10)
 * Kate Bristol
 * Katlin Moon-Jones
 * Kimberly Grace
 * Kimmie Britt
 * Larry Brantley
 * Leo Fabian
 * Lindsay Seidel
 * Madeleine Scott Broseh - Female Audience Member 09A (ep9), Female Student 5B (ep5)
 * Mark Allen Jr. - Attractive Boy 10F (ep10), Macho Male 10C (ep10), Additional Voices
 * Meg McClain - Female Attendee 09C (ep9), Male Child Audience Member 09A (ep9)
 * Michael Stimac - Macho Male 09D (ep9), Male Audience Member 09B (ep9), Male Passenger 09A (ep9), Muscle Man Participant 6 09A (ep9), Additional Voices
 * Mitchell Stephens
 * Patric Carroll - Strongman 8A (ep8), Additional Voices
 * Paul Cline - Male Audience Member 09E (ep9)
 * Rachel Marie Starkey - Female Student 5A (ep5), Additional Voices
 * Samantha Herek - Female Student 5C (ep5)
 * Sarah Roach
 * Shawn Gann - Male Host 4A (ep4), Man 4A (ep4)
 * Stephen Sanders - Boy 4A (ep4)
 * Taylor Harris - Male Attendee 6A (ep6), Male Tourist 6A (ep6)